Protein-Zucchini-Porridge 14. Juni 202029. Januar 2022 [Show as slideshow] 280 g Zucchini50 g Haferflocken30 g Reisflocken30 g Proteinpulver (Nutri Plus Cookie Dough)5 g Flohsamenschalen5 g Chia2 TL Xucker300 ml Soja-Drink300 ml WasserTopping: 1 Kiwi + 1 Orange 740 Kalorien – 51 g Protein